5 Ways To Know If You're An Official Millennial Stoner

You’ve perfected the art of rolling… but only if there’s WiFi.

Photo by Dad Grass

Cannabis culture has evolved with every generation, but there’s something undeniably distinct about being a millennial stoner. Sandwiched between Gen X’s rebellious DIY ethos and Gen Z’s digital-first approach, millennials have carved out their own space in the cannabis world. If you’re wondering whether you qualify as an official millennial stoner, let’s break down the unmistakable signs that set this generation apart from the rest.

You Still Have a Deep Affection for Blunts, but Now You Worry About Your Lungs

If you came up in the early 2000s, chances are you’ve rolled your fair share of blunts. Whether it was a Swisher, White Owl, or good old-fashioned Dutch Master, nothing quite hit like a perfectly rolled blunt passed between friends. But now, years later, you’ve read up on the health risks, and suddenly, you’re debating between organic hemp wraps and a dry herb vaporizer. You’ve officially entered the stage where you want to keep the ritual alive, but you also don’t want to sound like Darth Vader every time you take a hit. The compromise? A beautifully curated collection of glass pieces and a lingering nostalgia for the blunts of your youth.

You Treat Dispensaries Like Record Stores

The excitement of walking into a dispensary is eerily similar to digging through crates at an old record store. You don’t just grab the first strain you see—you take your time, read every terpene profile, chat up the budtender for recommendations, and maybe even smell a few jars to get a sense of the experience.

Strains like Blue Dream and Sour Diesel hold a special place in your heart because they remind you of when weed was simpler. But now? You’re out here discussing the entourage effect like it’s a fine wine tasting, and suddenly, cannabis shopping is a full-on sensory experience rather than just a means to get high.

You Still Associate Getting High with Watching Cartoons or Late-Night Nostalgia Bingeing

If your idea of a perfect stoner night includes revisiting old-school cartoons, you might be a millennial stoner. There’s just something about getting baked and watching Ed, Edd n Eddy, Adventure Time, or classic Simpsons episodes that brings back the pure joy of simpler times. Maybe you still throw on Adult Swim when you’re high, or perhaps you’ve upgraded to nostalgic deep-dives into shows like The Office or Parks and Recreation while giggling at every joke like it’s your first time watching. Either way, the TV shows of your formative years are still an essential part of your cannabis experience.

You Have a Love-Hate Relationship with Edibles

Millennial stoners have been through the trial-and-error journey of homemade edibles. You probably have a story (or several) about the time you underestimated a brownie, thought you weren’t high enough after 30 minutes, ate more, and then spent the next five hours contemplating your entire existence.

But thanks to legalization, dispensary edibles now offer precise dosing, and you’ve finally figured out that 5-10mg is your sweet spot. Still, you can’t help but feel a little nostalgia for the chaos of mystery-dose homemade treats from back in the day.

You’ve Transitioned from Hotboxing to Herbal Self-Care

There was a time when hotboxing a car, a bathroom, or even a closet seemed like the peak of the cannabis experience. But these days? You’re much more about the wellness side of weed. Maybe you light up before a yoga session, take a THC-infused bath, or swear by CBD for relaxation. Cannabis is no longer just about getting as high as possible—it’s about enhancing life in a way that feels good, intentional, and sustainable. You’ve officially entered the era of curated highs, and you wouldn’t have it any other way.

The Millennial Stoner Identity: A Perfect Balance of Nostalgia and Evolution

Being a millennial stoner means embracing both the past and the present. You remember the days of sketchy plug meetups and poorly rolled joints, but now you revel in the golden age of dispensary convenience and cannabis-infused wellness. You’re just as likely to debate the best way to roll a joint as you are to discuss the medicinal benefits of terpenes. If any of these signs resonate with you, congratulations—you’re an official millennial stoner, navigating the perfect balance of nostalgia, cannabis appreciation, and a newfound sense of responsible indulgence.